Shemar Stewart has rapidly become a name to watch in the NFL, especially after being selected by the Cincinnati Bengals as their first-round pick in the 2025 draft. His journey into professional football, marked by contract negotiations and a unique approach to fitness, is drawing attention from both fans and analysts.

Bengals’ rookie Shemar Stewart during minicamp. Photo credit: USA TODAY NETWORK. Alt text: Shemar Stewart at Bengals rookie minicamp.

Rookie Minicamp: Why Shemar Stewart Was Sidelined

During the Bengals’ rookie minicamp, Shemar Stewart and fellow draftee Demetrius Knight Jr. were noticeably absent from on-field drills. This raised questions among fans and media. The reason, as explained by head coach Zac Taylor, is ongoing contract negotiations. Stewart himself admitted, “I just decided not to sign those papers… I hate being on the sideline looking at everybody else do work. I would hope so, I would love to be part of the team.” Despite not practicing, both players maintained a positive attitude and participated in off-field activities.

To read a detailed report on Stewart and Knight’s minicamp absence and insights from Bengals’ leadership, check out NBC Sports’ coverage. For further analysis and direct quotes from Stewart, visit the CBS Sports article.

Pilates and Preparation: Stewart’s Unique Edge

While contract work continues, Shemar Stewart is not letting downtime go to waste. He shared that he recently discovered Pilates, describing his first session humorously: “I did some Pilates, that sucked.” Still, Stewart appreciated the benefits, focusing on core strength and conditioning—key for a defensive end looking to make an immediate impact.

His commitment to improving both physically and mentally showcases his drive. Stewart stated, “I’ve just been working on becoming a better person, better player for my team. So when I get here, we can hit the ground running.”

For in-depth commentary and exclusive interviews with Stewart about his rookie experience and fitness journey, visit Sports Illustrated’s Bengals Insider.

What’s Next for Shemar Stewart and the Bengals?

As rookie deals are finalized, Stewart is poised to join his teammates fully and contribute on the field. Head coach Zac Taylor remains optimistic, emphasizing the players’ positive attitudes and readiness. Stewart, selected 17th overall, is one of the highest-rated defensive ends in recent drafts. His combination of athleticism and determination sets high expectations for his rookie year.

The Bengals are finishing contract negotiations and preparing for full-team activities. Stewart’s personal approach to training and willingness to try new methods, like Pilates, demonstrate his adaptability and professionalism. These traits, combined with his on-field talent, could prove invaluable as the season approaches.

Conclusion: High Hopes for a Promising Rookie

Shemar Stewart’s start with the Bengals reflects both the challenges and promise facing top NFL rookies. Despite early hurdles, his work ethic and focus on growth make him an exciting addition to Cincinnati’s roster. Fans can expect to see Stewart in action soon, ready to prove his value and help drive the Bengals forward.

Stay tuned for updates as Stewart’s NFL journey unfolds, and explore the recommended resources for the latest news and analysis surrounding Cincinnati’s first-round pick.