The 2025 NFL offseason has brought dramatic changes to the Dallas Cowboys running back room. With a mix of new signings, exciting draft picks, and unproven talent, the Cowboys are overhauling their backfield with an eye on both power and speed. In this article, we break down the depth chart, highlight key players, and explore what fans can expect from the Cowboys' rushing attack this year.

The Current Landscape: Who's Competing at Cowboys Running Back?

The Cowboys have rebuilt nearly a third of their roster since March. This transformation is especially evident at running back, where nothing is set in stone. According to a recent DallasCowboys.com analysis, the projected room features:

• Miles Sanders
• Javonte Williams
• Deuce Vaughn
• Jaydon Blue
• Phil Mafah
• Hunter Luepke (fullback)

Each of these players brings distinct skills to the table. While Blue, a fifth-round pick from Texas, may add blazing speed, veterans like Sanders and Williams contribute experience and reliability. Notably, Deuce Vaughn is under pressure to prove himself after two seasons of limited impact, while rookies Blue and Mafah are expected to make waves during preseason.

Jaydon Blue: The Explosiveness the Cowboys Need

Jaydon Blue stands out as a game-changer for the Cowboys running back rotation. His 4.38-second 40-yard dash makes him one of the fastest backs in this draft class, and team executives are bullish on his ability to flip the field on any carry. The focus this season is not just rushing but also pass-catching out of the backfield. As The Athletic explains, Blue led all FBS running backs with six receiving touchdowns in 2024, making him a dual-threat weapon.

Ball security and pass protection remain areas of concern for the rookie. Yet, Blue’s versatility sets him apart in a crowded field that has lacked explosiveness since Tony Pollard's departure. Whether he claims the starting spot or operates in a committee, Blue’s development will be one of the most important storylines of the Cowboys’ season.

The Case for Veterans: Don’t Overlook Miles Sanders

Amid the excitement about rookies, it's vital not to forget established players like Miles Sanders. Sanders, just a few years removed from a 1,200-yard season with the Philadelphia Eagles, has proven he can succeed as an every-down running back. While his recent time in Carolina was underwhelming, Sanders brings veteran poise and experience that could anchor a young backfield.

As Blogging The Boys highlights, Sanders shouldn’t be counted out, especially given the inexperience that characterizes most of the depth chart. His ability to pick up tough yards and handle a heavy workload could give him the edge as roster spots are decided.

Potential for a Committee Approach

With so many new faces, the Cowboys may opt for a committee strategy in 2025. Both Jaydon Blue and Phil Mafah are comfortable sharing touches, having split the backfield in college. Coach Derrick Foster, fresh off a successful stint coaching Alvin Kamara, has ample flexibility to play to each running back’s strengths.

A committee not only keeps backs fresh but also allows for matchup-based attacks each week. This could mean seeing different featured players depending on the opponent, keeping defenses guessing and maximizing the diverse talents in the group.

Conclusion: Competition Breeds Success for the Cowboys Running Back Room

The 2025 season promises to be one of intense competition and transformation for the Dallas Cowboys running back corps. With speed, power, and receiving ability all represented, every player will need to prove their worth during training camp. Whether a clear lead back emerges or a committee system takes hold, fans should expect an improved and more dynamic ground game from Dallas this year. Stay tuned—this backfield battle is just heating up.