The Dallas Cowboys are entering the 2025 NFL season with one of the most intriguing and open running back competitions in recent memory. After making significant roster changes in the offseason, fans are eager to see how the new backfield will take shape. In this article, we'll explore the current Cowboys running back group, highlight key players, and assess what the future might hold.

The New-Look Cowboys Running Back Room

Since March, the Cowboys have overhauled nearly a third of their roster, bringing in a mix of free agents, draft picks, and undrafted talent. The running back room is particularly open, with no clear starter locked in for 2025. According to an in-depth depth chart analysis from DallasCowboys.com, the main contenders include Miles Sanders, Javonte Williams, Deuce Vaughn, Jaydon Blue, Phil Mafah, and fullback Hunter Luepke.

Each of these players brings something different to the table. For example, Jaydon Blue has standout speed, clocking a 4.38-second 40-yard dash that brings a new dynamic to the team. Miles Sanders and Javonte Williams provide veteran experience, while newcomers like Phil Mafah offer power and versatility in the backfield.

Committee Approach: Strength in Versatility?

One of the biggest questions for the Cowboys running back group is whether the team will rely on a single feature back or embrace a committee approach. Last season, Dallas struggled to find consistency at the position, especially after moving on from Ezekiel Elliott and Rico Dowdle.

A recent analysis from The Athletic suggests the team could see improved results by sharing carries. Jaydon Blue and Phil Mafah, both rookies, offer complementary skill sets: Blue brings electrifying speed and receiving ability, while Mafah can grind out tough yards between the tackles. This balance could help the offense stay dynamic and unpredictable.

The Experienced Option: Don't Overlook Miles Sanders

While many eyes are on the new faces, it's important not to overlook Miles Sanders. As pointed out by Blogging The Boys, Sanders is the only back on the roster with a proven record as an every-down NFL starter. He rushed for over 1,200 yards just a few seasons ago in Philadelphia. Although his time in Carolina wasn't stellar, much of that was due to the struggles of the Panthers' offense as a whole.

Sanders may not be a guaranteed starter, but his experience and track record could make him a reliable presence if the young running backs need time to develop.

What to Watch as Training Camp Approaches

With such a crowded and competitive group, training camp will play a crucial role in determining who emerges as the primary Cowboys running back. Deuce Vaughn, entering his third season, faces a pivotal year to prove his value. Blue and Mafah will try to translate their college production to the pros, while the veterans aim to show they've got plenty left in the tank.

New running backs coach Derrick Foster faces the tough task of maximizing each player's strengths. The Cowboys will look for not just runners, but receiving threats out of the backfield — Blue, Sanders, and Williams have all shown they can catch passes when called upon. Expect the team to experiment with different combinations during preseason.

Conclusion: Anticipate a New Era for Cowboys Running Backs

The battle for the Cowboys running back job promises to be one of the team's top storylines in 2025. With a mix of speed, power, and experience, this group is built for competition. Whether Dallas finds a new feature back or opts for a committee approach, fans can expect an energized and dynamic backfield.

For more details, check out the latest depth chart from DallasCowboys.com and further insights about the Cowboys' running back committee potential.

Stay tuned as training camp unfolds — the race for the Cowboys running back position is just heating up!